Is there anything I can do to get my nails back healthy after false nails?

They appear to be really thin and fragile.Is there anything I can do to get my nails back healthy after false nails?
This is what I did to my natural nails





1) Get a nail buffer... they have 4 sides, 1 shape, 2 buff, 3 smooth and 4 shine


2) Use Sally Hansen's products... one it is in a gold bottle It is called Nail growth miracle, get strong multi-vitamin nail strenghtner and hard as nails thicken up and nail hardener.





Use the multi-viatmin first... using daily read directions, then the nail miracle growth next, using daily as well, then apply the nail hardener. Do all these daily for one week... you will notice your nails looking better and stronger by the 4th day. Use this for the next few weeks but not daily at least once a week.





Trust me your nails will look great... I have used Sally Hansen's products (all nail) for 20 years and I have been very happy with the results. My family including males all have long natural nails... I guess it is genetic. My friends ask me how do I get my nails long... I tell them about the product and some, nails look much better than my own.





This is a fact!





I will also provide a link of more products Sally Hansen offersIs there anything I can do to get my nails back healthy after false nails?
it takes time, but I got this stuff w/ green tea in it and it seems to work pretty good; it brushes on clear 2 X a day; I still have some ridges, but my nails seem thicker and are finally growing w/o breaking; I've been trying to grow them for 2 years now; at first I had to file them often and keep them really short; good luck
give them a break and go natural. soak them in warm oil such as olive oil. Soak 10 minutes and then buff and give a mini-massage. Time will tell.
If you take a good multivitamin every day, it does wonders for your hair and nails (and probably a lot of other stuff!). It takes a few weeks to get going, but then they get super strong.
It will grow out, although it takes time.The part that they filed away will grow out but you will have to trim them off until the thinness grows completely out.
Get Sally Hanson's ';Hard As Nails'; clear polish and apply to them often! If it chips off, keep applying. I would put up to three coats at a time on...makes them much stronger! Good lucK!
Nope. That's why fake nails are dumb. All you can do is wait.
For healthy nails that won't break(unless you really abuse them) there's a product sold onQVC.com called PRO-STRONG%26gt; Click on their web site for beauty products. Get their kits-find the type you need specifically. LOL