any suggestionsNo matter what i do can not seem to grow long healthy nails?
take vitamins vitamin e helps hair and nails grow and by some kind of nail polish that helps nails grow and stay strong.No matter what i do can not seem to grow long healthy nails?
I suggest a no bite solution.You use it like nail polish but it tastes terrible so you won't bite your nails.If you have tried this then I would suggest wearing gloves a lot.I know its silly but it will help you stop.Good luck!
To have healthy nails , skin and hair you have to be getting the right amount of vitamins and minerals that your body needs. Most peoples diets are not up to par, full of chemicals, toxins, additives, and preservatives, and we should be using a natural multi vitamin supplement. Check out this site which has lots of great information.
http://www.recipes-for-a-healthy-home.co鈥?/a>
smoke weed
stop biting or clipping them. Wash them daily. Don't use fingernail polish.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment