lots of protein, calcium, dont bit them, good manicure, maybe some nail strengthening nail polishWhat is the best thing to do to make your nails grow long,strong,and healthy?
Since your nails are hair it is important that you get plenty of protein and calcium.What is the best thing to do to make your nails grow long,strong,and healthy?
You can take prenatal vitamins. They also help your hair grow too.
The best thing to do is to drink plenty of milk and or orange juice. Drink lots of water and visit the nail salon with a manicure every week. Always try to see the same person so they will know how to treat your nails...
vitamin e pills work wonders for hair and nails!
Aside from vitamins and proper diet, there is a product I've seen on TV called ';T.I.P.S.';
Either from HSN or QVC (I believe QVC)
Go to their website hsn.com or qvc.com, it's one of them.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment