Wednesday, February 3, 2010

What are your tips to keeping healthy nails?

yh i just thought we could share tips to long healthy tips.


Here are a cople i know





1. Drink milk


2. Mosturise nails


3. File regulary


4.Nail Polish





Wat do u do?What are your tips to keeping healthy nails?
Prenatal vitamins are great for maintaining healthy hair and nails.


I also massage my cuticles every night with special cuticle cream.


I have a vitamin oil that I apply like nail polish, and then I apply a coat of clear strengthening polish.


Getting protein and all your vitamins and minerals really helps nail strength and health.

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