You can't. Vitamins travel through the blood stream. There is no blood vein in hair or in nails, so taking vitamins can only have an effect (tiny though it will be) on new growth, and can have no effect on the hair and nails that you already have. This is just a general consumption thing, so just a regular multivitamin.
Wednesday, February 3, 2010
What vitamins should i take to make my hair and nails healthy?
okay so i want to grow my hair out long and pretty and i want my nails to be healthy just like my hair. what vitamins should i take or what foods should i eat to make them both healthy?What vitamins should i take to make my hair and nails healthy?
You can't. Vitamins travel through the blood stream. There is no blood vein in hair or in nails, so taking vitamins can only have an effect (tiny though it will be) on new growth, and can have no effect on the hair and nails that you already have. This is just a general consumption thing, so just a regular multivitamin.myspace background
You can't. Vitamins travel through the blood stream. There is no blood vein in hair or in nails, so taking vitamins can only have an effect (tiny though it will be) on new growth, and can have no effect on the hair and nails that you already have. This is just a general consumption thing, so just a regular multivitamin.
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