After taking acrylic nails off how do i get my nails back healthy?

The trick is to keep they moisturized and just let them grow. While no nail Polish can really aid in growth, they can make them harder and protect them. Also if you put a bright color on them (red, pink) you are more inclined to take care of them (filing and buffering). In about two weeks you should see improvement.





P.s Supplements? Its not that serious!After taking acrylic nails off how do i get my nails back healthy?
Take biotin supplements. In several studies, researchers found that supplements of biotin (a member of the vitamin B family) increased nail thickness and prevented splitting and breaking. In a respected German study that evaluated 45 people with severe nail problems, 2.5 milligrams of biotin daily for several months benefited everyone -- with 91% of the 45 citing significant improvement. NYU dermatologist Sumayah Jamal, MD, says to get the effect, it's vital that you take the prescription strength, therapeutic level of 2.5 milligrams daily.





http://www.webmd.com/content/article/129鈥?/a>After taking acrylic nails off how do i get my nails back healthy?
You pretty much just have to wait until that part of the nail completly grows away. Try Buying some fast nail growing nail polish.
Filing and buffering them usually works best.
You just have to let them grow. You can file them to shape them.





There is no polish that will make nails grow faster.
Buy a smooth file and run it over the tops of your nails and buy some vit.E oil just for nails and polish it on and rub it in.